Meet Erin. A newer member of the PRorER fam, with a heart of a veteran. Happy Matt and Katie interview Erin as she talks about international racing, snacks, grit, and being one bad a$$ runner
Seven days, 31,329 ft of elevation gain. Now THAT’S vert! Happy Matt, Alyssa, and Katie speak with Dustin ‘Doc’, our team king of vert. Doc talks about completing the Limitless Vertical Challenge and his technique on excelling on climbs and how corndogs are the perfect fuel. Enjoy!
How do YOU acclimate to the summer heat? Happy Matt, Alyssa (welcome back!), and Katie discuss their summer running regime for surviving the heat. Chafe much? You won’t after this episode!
Happy Matt and Katie play a game a catch up while Alyssa is busy closing on a new house (congrats Alyssa!). They chat about how they’ve been coping social distance running and shelter in place orders while still keeping their, as well as our, spirits up. Finally, they announce an upcoming MHR scavenger hunt, THE FESTAPOLOOZA!!!!
Balancing a running life can be challenging, especially as a parent. Meet PRorER alum Lauren, one bad a$$ mother runner! Happy Matt and Alyssa talk to her about how she has been able to meet and exceed her running goals while balancing all the challenges that comes with life. Enjoy!