This podcast features candid conversations with everyday runners. We share stories about our training, races, what we eat and the wild and ridiculous things that happen to us through it all. We keep it mostly harmless.

Alyssa

Alyssa

Katie

Katie

Happy Matt

Happy Matt

Latest Episode

Back to Normal?

Posted on Thursday, Jun 3, 2021 | PRorER, 2021, Training, Racing, Ultra, Nate

Are we back to normal? The crew catches up with recent races and futre ultra plans. They are also joined by Nate before he attempts the Veteran’s Memorial 150, a brutal 150 mile footrace across Michigan. Maybe ramen will work for him this time. 😀

Running For Insulin [MHR23]

Posted on Monday, Oct 12, 2020 | Diabetes, Running, Insulin, Guest

Let’s face it. Running can be hard. Running can be harder when you have a disease or disorder. Katie, Alyssa, and Happy Matt talk with a distance runner Sam, who runs while living with type 1 diabetes. Sam talks about the adjustments she has made and her training plans to become an amazing runner! Check out her site as well: Will Run for Insulin

The Breaks! [MHR22]

Posted on Thursday, Sep 24, 2020 | Ultra, 2020, Race, PRorER

Racing together is a luxury these days, but two of our team members got a chance to do just that. Katie, Alyssa, and Happy Matt talk with PRorER alum Nate. Nate and Happy Matt talk about racing together at an event called The Breaks, where the average finishing pace is 18 mins per mile! How much vert did they train for? Tune in to find out!

Hotlanta [MHR21]

Posted on Friday, Aug 14, 2020 | Jake, 2020, PRorER, Running

Eat all the food….adjust to all the heat. Meet Jake, a PRorER alum. Jake talks about how he started running and how he got started with the team. On a personal note, Jake is one of the great wingmen around. He has paced a few members to personal bests and is always willing to meet up for a run. Enjoy!

No Grit. No Pearl. [MHR20]

Posted on Friday, Jul 24, 2020 | Erin, 2020, PRorER, Running

Meet Erin. A newer member of the PRorER fam, with a heart of a veteran. Happy Matt and Katie interview Erin as she talks about international racing, snacks, grit, and being one bad a$$ runner

How High? [MHR19]

Posted on Thursday, Jun 11, 2020 | Dustin, 2020, PRorER, Running, Vert

Seven days, 31,329 ft of elevation gain. Now THAT’S vert! Happy Matt, Alyssa, and Katie speak with Dustin ‘Doc’, our team king of vert. Doc talks about completing the Limitless Vertical Challenge and his technique on excelling on climbs and how corndogs are the perfect fuel. Enjoy!