This podcast features candid conversations with everyday runners. We share stories about our training, races, what we eat and the wild and ridiculous things that happen to us through it all. We keep it mostly harmless.





Happy Matt

Happy Matt

Latest Episode

Back to Normal?

Posted on Thursday, Jun 3, 2021 | PRorER, 2021, Training, Racing, Ultra, Nate

Are we back to normal? The crew catches up with recent races and futre ultra plans. They are also joined by Nate before he attempts the Veteran’s Memorial 150, a brutal 150 mile footrace across Michigan. Maybe ramen will work for him this time. 😀

Not German, Eh? [MHR28]

Posted on Friday, Apr 23, 2021 | PRorER, 2021, Training, Triathlete, Global

Did we mention that the crew is global? This episode goes across the pond to speak with Gina, our native Canadian living in Germany triathlete (say that 10 times fast). Gina talks about how she started to race, her training, and how she cheers people on. Moose calls. All the moose calls. Enjoy!

Meet Colleen! [MHR27]

Posted on Friday, Mar 5, 2021 | Marathon, 2021, Training, C25K

We have a winner! Meet Colleen Hanson, our scavenger hunt winner. Happy Matt, Alyssa, and Katie interview Colleen and discuss her path from couch-to-5k-to-marathon. Her story is one that many people will relate to, from struggle to success. Enjoy!

New Year's Goals [MHR26]

Posted on Sunday, Jan 31, 2021 | PRorER, 2021, Training

Races cancelled. It’s the story we got used to for 2020. What does 2021 have in store for the crew? Happy Matt, Alyssa, and Katie catch up on what goals they are planning for in 2021 and staying motivated!

50kt [MHR25]

Posted on Wednesday, Dec 23, 2020 | Ultra, 2020, Race

With 2020 being the dumpster fire of a year, we can be grateful that we can still ‘race’ no matter where we are. Happy Matt, Alyssa, and Katie discuss running a 50k virtually while still having fun. Enjoy!

Halloween Scavenger Hunt 2020 [MHR24]

Posted on Tuesday, Oct 27, 2020 | Scavenger Hunt, 2020, Halloween

It’s almost Halloween and the MHR team is ready to hunt! It’s time for the Halloween Scavenger Hunt! After answering some Reddit Running questions, the team discuss the details for the upcoming scavenger hunt!